How to Stop Gum Disease – Keeping Your Mouth Healthy

The best way to prevent gum (periodontal) disease is simple.

Take good care of your teeth and gums. Missing one day of brushing and flossing can be enough to allow plaque to harden, encouraging bacteria to spread through your mouth.

However, sometimes developing gum disease cannot be so easily helped or rectified. Some patients may be genetically predisposed, or crooked teeth, for example, can lead to build up.

The best preventative strategy choice any patient can make is booking in first to see a dentist and a hygienist.

invisalign price

Can gum disease be prevented?

Of course, very easily, through careful care and cleaning, gum disease can be prevented by brushing teeth twice daily. Using an interdental cleaner or flossing the teeth too will also help to keep gum disease at bay.

The first stages of prevention begin at home. So, if you would like to keep your teeth for a lifetime, follow the below guidelines that are approved by dentists.

Top tips for keeping gums healthy include 

  • Brush teeth after meals, remove food debris and plaque trapped between teeth
  • Clean your tongue (bacteria often hides there too)
  • Floss once a day – don’t forget to reach down along the gum line
  • Eliminate the risks such as smoking and diet
  • See a periodontist and hygienist regularly

See more ways here.

Preventing gum disease once it’s already begun

If you are doing your daily steps and still experiencing some bother, you will know that you can solely do nothing to alleviate the problem.

Patients in this instance are likely experiencing moderate or advanced gum disease and will need dental intervention before the problem grows out of control.

Treatments often prescribed

  • Scaling and planning for plaque and tartar removal
  • Laser periodontal therapy to rebuild and regenerate gums
  • Surgical methods like bone or gum grafts to replace gum that’s been lost
missing tooth dentist

Quick contact

Can you reverse periodontal disease?

The best way to reverse periodontitis is to prevent it from taking over your mouth in the first place.

In the early stages, much can be done to reverse the effects and symptoms of the inflammation. In the gingivitis stage, dentists can control the progression of the disease and stop it in its tracks.

By seeing the dentist regularly, you will receive an early diagnosis, which can make all the difference in reversing gum disease quickly.

Most patients may even be able to manage it from home.

what can I do to replace a missing tooth_
tooth shaping

Preventing gum disease naturally

Many patients initially wish to cure gum disease without a dentist. While rigorous oral hygiene will go a long way if you have already begun to develop periodontal disease, it is highly recommended that you ask for the intervention of a professional.

A healthy diet will also be necessary for good oral health and taking care of your body.

We cannot stress the importance of visiting a dentist regularly to have your teeth professionally cleaned and polished.

Even though brushing and flossing can keep plaque in check, your dentist will be the only one with the right tools that will effectively remove tartar that’s been built up.

The right time to visit the dentist is as soon as you start noticing symptoms!

Give yourself the best chance at preventing the development of the disease before it is too late.

The dangers of doing nothing at all!

Gum disease is not a problem you should ignore. That’s because if it has advanced to a certain stage, then there is nothing that any dentist can do to reverse it.

Gums do not grow back and neither do teeth, and tooth loss is a big consequence of gum disease if it’s left to progress.

When periodontal disease is left untreated the inflammation can cause gums and jawbone to deteriorate and deplete. The bone in the jaw does not grow back either.

Some treatments can raise the gums higher to close the spaces and pockets caused by gum disease, just the same as bone grafts can be used to restore bone in the jaw to support further procedures like dental implants which replace missing teeth. More.

Acting fast and actively working to eradicate gum disease in its early stage can save you thousands of pounds in further dental reconstructive costs if you allow gum disease to progress.

By following the above advice and booking in with a dentist to clean your gums and teeth, you are much more likely to avoid common problems associated with gum disease.

all on 4 dental implants
Edward CrameEdward Crame
13:43 04 Dec 21
Very happy with all aspects of the work they have done. Very clean, professional and well run business.
Lynn HuddartLynn Huddart
12:43 24 Nov 21
Dr Ali Rifai was professional and I am very pleased with the outcome of my Invisalign's. I have been with this practice for many years and would highly recommend. The staff are very friendly and nothing is an issue.
Jonathan PlumbJonathan Plumb
11:52 24 Nov 21
Can't thank this practice enough for all their help. I don't post reviews very often, so when I do, it's because an impression has been left! Dr Ali saw me at short notice to help fix a broken tooth. The nurse (I think her name was Danni) was so helpful and kind, as were the rest of the team. Thank you for being there for me in my hour of need (the same day i asked for an appointment!)

Get an interest-free loan in under 5 minutes

It only takes 2 minutes to apply and you’ll get an answer immediately – applying for a loan has never been easier.

0% finance is available for many treatments up to £30,000. Credit decisions will be subject to individual circumstances. You must be over 18 and earn an income to apply.

Single Implants

Often used in simple cases where one tooth has been lost by accident or trauma. More.

Multiple Implants

Used in cases of multiple tooth loss in different locations in the mouth, where teeth are not missing in a row. More.


Perfect for full mouth reconstructions, where patients have experienced tooth loss on the upper and lower jaws. More.


When securing implants to the jawbone is not possible, zygomatic implants are used to attach to the bone in the cheekbone. More.
Available to Chat whatsappimage